Your Health Starts with a Number
Calorie Intake Calculator
helps you stay informed.

Calorie Intake Calculator

Gender: Male Female Age (in years): Height (in cm): Weight (in kg): Activity Level: Sedentary (little or no exercise) Lightly active (1–3 days/week) Moderately active (3–5 days/week) Very active (6–7 days/week) Super active (twice a day, hard training)